Apr 172014
Berry Cherry Smoothie

Just in time for spring comes a fruity and tart “Berry Cherry” smoothie mix that mixes cherries and mixed berries for a smoothie that is both really good and really nutritious. Don’t let the simplicity of this recipe fool you! Enjoying this mix is going to give a lot of antioxidants, vitamins, and an energy [...]

Apr 082014
Matcha Green Tea Smoothie

Matcha Green Tea is developing quite a following among groups as diverse as bodybuilders and organic food fans. The word “Matcha” (also spelled “maccha”} is given to a very finely milled or powdered green tea. According to an unsourced statement on Wikipedia; “Matcha is a fine-ground, powdered, high-quality green tea and not the same as [...]

Apr 032014
Pomegranate Juice Smoothie

It appears that spring may finally be here and that can mean an onset of sniffles and colds as the weather changes. This Pomegranate Juice smoothie will give you a big health boost in an easy to make and delicious smoothie. In your favorite blender mix: 1 cup Pomegranate Juice (please, no concentrate!) 1/4 cup [...]

Mar 122014
Egg Smoothie: Protein Power!

As you may imagine I spend a lot of time poking around the web looking for smoothie ideas we haven’t thought of. This Egg smoothie recipe is a very interesting find. I found it at pamsmith.com but she doesn’t call it a smoothie, her preferred name is “power shake”. Whatever. To us here, it is [...]

Feb 182014
Corn Flakes? In a Smoothie?

Well, yes, corn flakes can be used as a smoothie ingredient. In fact they are quite good. We haven’t tried all the potential permutations yet but this one is really, really good. At its heart, this smoothie is a pretty traditional Raspberry smoothie. But! Adding corn flakes gives it a bit more body than you [...]

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