Apricot Orange Smoothie...

Here is an easy smoothie to make and satisfy that sweet tooth too! When your grocers and fruit markets are selling apricots – it is such a treat to pick up this sweet fruit and make a refreshing desert smoothie.  But, you can always use canned or frozen if fresh apricots are not available so you can enjoy this delicious treat year around. In your blender combine: 1 cup of apricot slices 1 cup of apricot yogurt 1 cup...

Orange Juice Banana Strawberry Smoothie...

Tomorrow morning give your body the vitamins, nutrients and antioxidants you need for healthy living by mixing: 1 cup of orange juice 1/2 cup of frozen banana chips 1/2 cup frozen strawberries 1 teaspoon Mila...

Cranberry and Mixed Berries...

One of the nicest things about a fruit or vegetable smoothie is knowing you can make it quickly-it will always be a little different so you don’t get bored….and you don’t have to run out to the store for all the ingredients every time you want to make yourself a treat.  Most of us go to the store every week, and to work smart, not hard, it is a great time to fill up your cart with a wide variety of juices...

Pineapple Orange Papaya...

1 ½ cups of orange juice 1 cup frozen pineapple chunks ½ cup frozen banana slices ½ cup fresh papaya 1 teaspoon of Mila Add a teaspoon of Mila, rich with Omega 3’s and you will start your morning off right—giving you the vitamins, minerals and antioxidants your body needs for healthy...

Peanut Butter Banana Smoothie...

Kids will definitely love making and drinking a yummy Peanut Butter Banana Smoothie.  It is easy to make and one you should be sure to include as a favorite afternoon treat.  In your blender mix: 2 Bananas cut up in chunks or about 1 ½ cups of frozen banana slices 3 Tablespoons of peanut butter 1 cup of yogurt (vanilla, plain, or...

Banana Papaya Smoothie...

Bananas are available all year long and so are papayas.  Mixed together you can enjoy a delicious fruit smoothie that will give you a wide variety of nutrients including Vitamin A, C and potassium.  Add a teaspoon of Mila, which is rich with Omega 3’s and you will start your morning off right—with the vitamins, minerals and antioxidants your body needs for healthy living. 1 cup of yogurt (plain, vanilla or...

Tangy Smoothie with Lime, Orange and Strawberry...

This is low in calories and fats, and such a wonderful source of Vitamin C 1 cup of frozen or fresh strawberries 1 cup orange juice 1 container key lime yogurt Mix in your blender and top with a fresh strawberry-it will be the perfect for an afternoon snack, or even a morning wake up...