Best Fruit Smoothies - Healthy Smoothie Recipes

Losing Weight Without A Diet If you were to look up the word “diet” you would find about five different meanings listed. The meaning we are most used to is #3 “such a selection or a limitation on the amount a person eats for reducing weight”. That certainly sounds simple enough but, as we all know, entire industries and personal fortunes have both risen and fallen just on that meaning of a single word. What’s more is that the words “diet” and “dieting” are often...

Grape Juice Smoothie

Lots of us have great childhood memories of drinking ice cold grape juice (well, at least I do). To celebrate that memory here is a Grape juice smoothie with a a great flavor. This is easy to make and really refreshing. 1/2 cup grape juice (sweetened or unsweetened depending on your taste) 1 tsp. sweetener such as Splenda or Stevia 1 tsp. vanilla extract 1 cup blueberries (frozen or fresh) 1/2 cup low fat Greek vanilla...

Basic Orange Smoothie

Sometimes, going back to basics is fine. This basic orange smoothie doesn’t have any exotic ingredients nor does it rely on unique pairing of different fruits. Instead, this is a simple and basic orange smoothie recipe that nobly serves its purpose of delivering a load of orange taste. I think this is a great breakfast smoothie and not bad as an afternoon treat either. No matter when you drink it, you will enjoy...

Blueberry Avocado Smoothie

lueberries are one of the most popular of all smoothie recipes and for good reason. Few fruits are as tasty as blueberries. But blueberries are more than just taste, they are also quite healthy with a lot of vitamin C, antioxidants. and dietary fiber. Avocados also hold their own in terms of nutrition too. Lots of vitamin K, C, E and Potassium, and Riboflavin. Really, everything in this Blueberry Avocado Smoothie is good...

Banana Spice Smoothie

The best thing, in my opinion, about smoothies is now versatile they are in combining somewhat dissimilar stuff into a very healthy and very tasty drink. So it is with this Banana Spice smoothie recipe. Three different varieties of spices combined with the most basic of all smoothie ingredients (the banana) come together for a really tasty experience. The Chia seed is optional but adding won’t change the delightful...

Pumpkin Peach Smoothie

We have more than one Pumpkin smoothie recipe on this site but there aren’t too many more. Pumpkin is a hard flavor to match and needs the right ingredient partnerships to work out well. I think that this Pumpkin Peach smoothie recipe meets that requirement pretty darn well. You can used either fresh or frozen peaches, or even canned for that matter. Also here as an optional ingredient is Chia seed. If you do use it you...

Blueberry Vanilla Smoothie

A blueberry vanilla smoothie using vanilla flavored protein powder to add more healthy nutrition to the mix. We have also added Chia seed as an option ingredient. If you do choose to use it, you will be adding another large amount of nutritional value including heart healthy omega-3 fatty acids. Nutrition aside, at its core, this is one tasty smoothie anytime of year but especially in the warmer months. Use this for a...

Basil Lime Smoothie

When you use basil it is probably in one Italian or Asian dish or another and not in any type of cold drink. But stands to reason that basil will work in some smoothie recipes because the flavor is so quickly destroyed by heat (which is why food recipes usually call for it to be added toward the end of the process. Basil is also a pretty nutritious herb. It will provide vitamins C, E, and K as well as other good nutrition...

Granola Strawberry Fruit Smoothie

Granola is one of those food choices that’s been around for quite awhile. According to Wikipedia, Granola was invented by a Doctor Connor Lacey in 1894. Dr. Lacey practiced at Jackson Sanitarium, a health spa in Dansville, New York. He called his new food invention “Granula”. Soon after, Kellogg’s developed a very similar product which they called “Granola” and that’s the name we...

Summer Dessert Smoothie

Sometimes a smoothie is just a treat. This summer dessert smoothie recipe features three separate fruits as well as ice-cream and provides a absolutely wonderful dessert treat that everyone will appreciate. Not to be confused with a milk shake this smoothie has all the benefits without the huge calorie load. Even better, it is not at all difficult to make; this recipe belongs in your permanent collection. If you so choose,...

Almond Peach Smoothie

In small amounts nuts are great for your health but the downside is they are quite high in calories. The problem is that they taste so good its hard to stop eating them once you start. Almonds are one of the most nutritious of nuts around. They provide both magnesium and calcium as well as vitamin E. The fat in Almonds is unsaturated and free of cholesterol. You can take advantage of the health benefits of almonds without the...

Green Spinach Smoothie

Spinach has very high nutritional value and has a great deal of antioxidants as well as vitamins A, K, and E. Here, it is the primary ingredient in a Green Spinach smoothie that also uses mixed fruit and Juice. It is easy to make and very tasty. For even more nutritional value, you can add a tbsp. of Chia seed as well. 2 cups baby spinach leaves 2 cups mixed strawberries and blueberries 1 cup Fresh Orange Juice 1 tbsp. Chia...

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