Apricots which can be found in grocery stores world-wide as dried fruits provide carbohydrates, dietary fiber, Vitamins A and C, plus minerals, calcium and iron. They are rich with healthy nutrients, and delicious as a smoothie! Enjoy an Apricot Smoothie for desert or an afternoon snack by mixing:
This one is really easy! Put all the ingredients in the blender, and mix until smooth-about 30-45 seconds. The banana will help thicken the texture of the smoothie so you’ll be less likely to end up with blended juice. And, if you prefer the smoothie slightly thicker, just add a little more vanilla ice cream.
