If easy is just as important to you as healthy, then this one is sure to be in your recipe box! Combine:
1 cup of frozen banana chips
1 cup of frozen strawberries
1 cup of low fat yogurt (strawberry, banana, vanilla or plain)
This is a great recipe to teach your children too. Let them make their own afternoon snacks, which will help them develp cooking habits that are nutritious and taste good too!
The frozen fruits should provide enough juice for the smoothie to mix to the “right” consistency without having to add any ice cubes.