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Apple Carrot Smoothie

Apple Carrot Smoothie

Perfect for lunch or as an afternoon snack, this recipe is also a low calorie smoothie, perfect to keep your weight under control.

Before you can make this smoothie, take a bag of carrots cut the tops and scrub the skin.  You do not have to peel the carrots.  Boil about 1-2 cups of water, depending on the number of carrots being used and gently cook until the carrots are tender.  Put the cooked carrots in the refrigerator to chill.

When it is time for lunch, in your blender mix

  • 2 cooked carrots (chilled)Apple Carrot
  • 1 cup of cold apple juice
  • 1 tsp of Chia seed. Added to give you a boost of healthy Omega 3s vitamins and nutrients.


Smoothie Recipe from Best Fruit Smoothies

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More healthy smoothies like this one:

  1. Strawberry with Apple and Banana Smoothie Recipe
  2. Apple Smoothie with Pears
  3. Carrot Smoothie with Oranges
  4. Apple Banana Smoothie
  5. Apple Smoothie with Strawberry and Kiwi

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