Your kids will love this for an afternoon snack-even though it is so, so healthy! Pears are a rally good source of vitamin C as well as dietary fiber. In your smoothie blender mix:
- 2 pears, cored and cut in chunks (or 1 1/2 cup of canned pears)
- 1 apple, cored and cut in chunks
- 2 cups fresh spinach
-¼ teaspoon cinnamon
-¼ to 1/2 cup of cold apple juice
-1 teaspoon of chia seed
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apple pear smoothie recipesMore healthy smoothies like this one:
- Apple Spinach Smoothie
- Butternut Squash-Pear Smoothie
- Apple Pear Smoothie
- Spinach Pear Smoothie
- Banana Pear Smoothie
