This recipe is rich in antioxidants and can also help to control the amount of sugar in the bloodstream. Including Chia seeds adds a wealth of Omega 3 fatty acids which are beneficial in any number of ways including controlling cholesterol.
2 tsp. Chia seeds
1 1/2 tsp wheat germ
1/2 peeled and pitted Avocado
1/2 cup strawberries (fresh is best)
1 cup cherries (pitted)
1 cup blueberries
Filtered water to reach your preferred consistency
Smoothie Recipes from Best Fruit Smoothies
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