For some reason, some folks have a problem drinking green color smoothies and Kale smoothies are normally very green. This Beet Kale smoothie recipe uses just a little beet with the Kale to change the color from the objectionable green to more of a purple color. As a bonus, this Beet & Kale smoothie is both very healthy and very “green”.
Its also easy to turn this Beet Kale smoothie treat into a nutrition powerhouse just by adding a tablespoon of Chia seed. Chia is a natural seed that adds a large measure of nutrition including heart healthy, cholesterol fighting omega 3 fatty acids and antioxidants. Even better, unlike Flax, Chia doesn’t have a taste of its own so adding it here won’t change the delicious results.
In your favorite blender mix: