Apple Peach & Berry Smoothie

Fruit smoothie recipes are wonderful meal solutions because you can mix flavors and even the amount used do not have to be exact. But-the results are the same: It is a wonderful way to get the fruit nutrition and omega 3s we all need for healthy living.

In your smoothie blender mix:

-1/2 cup of cold apple juice
-1/2 cup of low-fat vanilla yogurt
-1 cup of frozen peaches
-1 cup of frozen raspberries
-1 teaspoon of chia seed

Smoothie Recipes from Best Fruit Smoothies

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