Apple-Strawberry-Kiwi Smoothie

Combine in your blender

• 1 banana cut in chunks.
• 1 kiwi peeled and cut in 4 sections
• 1 cup of strawberries (if fresh about 4-6) You can also use frozen
• 1 cup of cold apple juice
• 1 Tbsp honey

Blend the ingredients until smooth. If you use fresh strawberries over frozen you might need to add little more apple juice to reach the consistency you like best. Everyone in your family will love it. You can add a tsp of the chia seed Mila too, which will give you even more added vitamins and minerals. Please visit www.milahealthyliving.com for more information about Mila.

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