Banana Smoothie Recipe

Banana smoothies always come out thick and creamy and you can use a variety of other ingredients to come up with a whole bunch of delicious smoothies..

• A ripe banana
• Low fat Milk -approx 1/2 cup
• Ice cubes about 4-6
• Vanilla extract-about 1/2-1 tsp
• 1 tablespoon Chia seed

Here’s a tip: If you freeze the banana you won’t need as much ice to help cool the smoothie. Just be sure to peel and chunk the banana before freezing.

Smoothies from Best Fruit Smoothies

One Response to “Banana Smoothie Recipe”

1. The Smoothie Family says:

   September 11, 2009 at 6:07 pm

   This has always been one of my favorite recipes when I’m in a rush but want something healthy.