Banana & Berries Breakfast Smoothie Mix

To get the right balance of vitamins, fiber and protein many rely on pills or additivies, and that is so unnecessary. Simply combining some basic foods together to create a delicious smoothie will satisfy you and give your body the nutrients needed for healthy living.

This healthy breakfast smoothie serves two.

-1 cup of low-fat milk (or, soy milk)
-1 cup of low-fat plain yogurt
-1/2 cup of frozen banana chips or a medium banana cut in chunks
-1/2 cup of mixed frozen berries
-1 tsp. Chia Seed

Smoothie Recipes from Best Fruit Smoothies

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