nav-left cat-right
cat-right

Chocolate Smoothie with Banana & Peanut Butte...

If your kids (or you!) enjoy chocolate milk every now and then, make a special after-school chocolate smoothie and add both bananas and peanut butter. This mix is sure to be a hit. - 1 large or 2 small ripe bananas (or frozen banana chunks) - 2 cups very cold chocolate milk - 2 tablespoons creamy peanut butter Start with only 1 cup of milk and blend, then add more till it reaches the consistency you like, sprinkle with...

Chocolate Peanut Butter Banana Smoothie

The perfect treat for late afternoon or an after dinner dessert! You will love it–but not as much as your kids! Yep, this is a perfect kid’s smoothie! In you smoothie blender mix: One medium ripe banana or 3/4 cup of frozen banana chips 2 Tbs. Hershey’s Dark Chocolate syrup 2 Tbs. Peanut Butter 3/4 cup of milk (2%, Low-fat, soy) Add a few ice cubes if you need to thin out your smoothie. Ice might be needed...

Chocolate Cherry Smoothie

As a kid there was no better treat than a chocolate covered cherry. This smoothie recipe recreates that exact taste without the high calorie guilt. 1 frozen banana, peeled and sliced 1 cup chocolate milk (low fat if you prefer) 1 cup pitted sweet cherries 1 tsp. vanilla extract Smoothie Recipe from Best Fruit Smoothies search terms:, chocolate cherry smoothie, , chocolate covered cherry smoothie, , chocolate covered cherry...

Mint Chocolate Smoothie

There isn’t a lot of low calorie anything in this smoothie but, sometimes, that isn’t the point. This mint chocolate smoothie mix will work well as a dessert or simply as an infrequent indulgence. 2  cups  milk 4 large scoops of peppermint ice cream 1 teaspoon of peppermint extract 4 tablespoon of bittersweet chocolate syrup 1 teaspoon of vanilla extract 1 tbsp Chia seed One more delightful chocolate...

Chocolate Cherry Smoothie Treat

If you are craving a mid-week treat, a chocolate cherry smoothie mix might be just the perfect answer! This is not one of my original recipes, but I found it a long time ago in an old smoothie recipe book, and it is one that has become a family favorite. In your smoothie blender, mix: -1 cup of frozen cherries -1 cup of low fat vanilla yogurt -½ cup of cold orange juice -1 Tablespoon unsweetened cocoa -1 Tablespoon Chia...

Coffee Mocha Smoothie

Now that spring has arrived almost everywhere, its time to start icing the coffee. Here is a smoothie that is lite on calories and big on taste. This smoothie recipe will serve four. 1 cup fat-free milk 1 cup frozen lite Whipped Topping 1 pkg. (4-serving size) chocolate flavored pudding mix (sugar and fat free) 1 Tbsp. Instant Coffee 1 Tsp Chia seed Ice to taste Don’t want chocolate? Then simply substitute a low fat,...

Chocolate And Pear Smoothie

Chocolate comes from the seeds of the Cacao tree. Archeological evidence indicates that Cacao has been cultivated for about 3,000 years. Today chocolate is one of the most popular types of food in the world. And no wonder!  Sometimes chocolate just hits the spot! For one of those “gotta have chocolate” moments this smoothie recipe will satisfy that desire and is healthy too. In your smoothie blender mix: 1 cup of...

Low Cal Chocolate Smoothie Recipe (perfect for cal...

If you’re busy counting calories to lose weight and fighting your sweet tooth for still craving dessert, this is the perfect smoothie recipe. Delicious, filling, and still so low in calories, you can have it as often as you wish!  In your smoothie blender mix: - 1 and 1/2 cups of cold milk (either low fat, soy, or 2%-your choice!) - 1 cup ice - 1/2 cup of water - 1 package sugar- free instant chocolate pudding - 1...

Mocha-Banana Smoothie

Super easy to make and a great mocha flavor, who doesn’t like mocha? 1/2 tsp. vanilla extract 2 tsp. instant coffee 2 cups low fat chocolate milk, or light chocolate soy milk, 1 medium banana, sliced 1 cup ice cubes Put everything except the ice cubes in your smoothie blender and blend until smooth. Next, add the ice cubes and blend a second time. Makes two servings. Free Smoothie Recipes from Best Fruit...

Cocoa-Banana Smoothie Mix With Soy And Tofu

A little different recipe today. Bringing together the tastes of chocolate and banana and using soy milk, tofu,  and honey for even more protein nutrition and health. This one is well worth the effort. Enjoy! 1 Banana 1/2 cup tofu 1/2 cup soy milk 2 Tbsp. cocoa powder (unsweetened) 1 Tbsp. honey Peel, slice, and freeze the banana. After freezing, put all ingredients into your smoothie blender on a medium setting and blend...