One of the nicest things about a fruit or vegetable smoothie is knowing you can make it quickly-it will always be a little different so you don’t get bored….and you don’t have to run out to the store for all the ingredients every time you want to make yourself a treat. Most of us go to the store every week, and to work smart, not hard, it is a great time to fill up your cart with a wide variety of juices and fresh and frozen fruits. Look at some of the delicious juices the leading companies offer and it can be the source of many delicious smoothie treats.
Ocean Spray offers a Cranberry Blueberry juice that is a great base for smoothies. Pick up a bottle and keep in your refrigerator. When you are ready to make a smoothie, look in your freezer and grab the mixed berries and some frozen banana chips and you have a perfect smoothie. It really is this easy!
Just combine:
Add one teaspoon of Chia seed a wonderful natural food source supplement and you will be starting your day, or enjoying a snack that gives your body so many of the natural vitamins and nutrients you need for healthy living.