The cucumber is really a gourd and is closely related to both the muskmelon and the squash. Originally cultivated in India, the cucumber is now grown all around the globe. It is loaded with Calcium, Magnesium, Phosphorus, and Potassium. Because the flesh is primarly water, cucumbers work very well in a large number of smoothie recipes.
This recipe pairs cucumbers with blueberries in a fruit smoothie that works well as a...