A refreshing low cal yogurt smoothie is perfect for an afternoon healthy snack, especially if you are counting calories to lose weight. In your smoothie blender, mix:
- 1 cup of frozen raspberries
- 1 cup of low-fat lemon yogurt
- Juice of one fresh lemon (drain seeds, pulp is ok)
- 1 tsp. Chia seed
Fruit Smoothie Recipe from Best Fruit Smoothies
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