

Mangoes are native to India and they remain the largest producer of this tasty fruit. But very little is exported, because they realize a good thing when they see it, almost all of India’s mangoes are consumed locally! This tasty fruit is an excellent source of vitamins A and C and more than twenty more vitamins and minerals. Mangoes have a great deal of dietary fiber as well
Here is a tasty smoothie recipe using fresh mango (which probably came from South America or Mexico)
Ingredients
Using a blender, put in the diced mango pieces the orange juice, honey, and about 1/2 cup of ice. Use high speed to blend your ingredients until they are smooth, this will take about thirty seconds minimum. Add the yogurt and blend again, adding if need some more ice cubes until it is creamy and smooth. Serve and enjoy!
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