Apple Cider Smoothie

This is a very tasty and healthy apple based smoothie mix with just enough other good stuff added to make things really interesting! Makes two servings. In your trusty smoothie blender mix these ingredients: 2 cups cold Apple Cider 2 cups Apple Sauce 1 cup cold Orange Juice 2 tbsp. Maple syrup 1/2 tsp. Cinnamon 1/2 tsp. Nutmeg Blend until smooth and enjoy! Smoothies from Best Fruit Smoothies . search terms:, apple cider...

Maple Syrup & Blueberry Fruit Smoothie

Quebec produces most of the world’s supply of true maple syrup. In the U.S., Vermont has the largest maple syrup industry. Don’t be fooled into thinking that this is a low calorie smoothie because it isn’t. To be called “maple syrup” the mix has to be at least 66 percent sugar!  So we used the low fat yogurt and milk to try and limit the damage. Anyway, low calorie or not, this is a really good...

Strawberry Oatmeal Yogurt-Fruit Smoothie

When I first saw the term “rolled oats” I had no idea what it meant. Turns out that rolled oats are oat groats (the hulled grains) that have been rolled into flat flakes by a mechanical process using very heavy rollers. The flakes are than steamed and lightly toasted. Not sure if this new knowledge means anything but this fruit smoothie sure makes them taste great. - 1/2 cup rolled oats - 1 cup milk (low-fat, 2%,...

Oatmeal Pumpkin Smoothie

This is a great smoothie recipe–not only will your kids love it, but if you are one of the millions of folks who eat oatmeal everyday to keep that cholesterol count down…this is one you should try for a perfect breakfast smoothie! First, mix in a bowl, and then microwave on high for two (2) minutes: 1 package of Quaker’s maple and brown sugar oatmeal 1/2 cup soy milk Then, add in your smoothie blender, mix...