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Oatmeal Banana Smoothie Recipe

Think of this as a breakfast in a glass. Both Oatmeal and bananas are loaded with nutrition and the natural peanut butter adds protein as well. This smoothie recipe is a great way to begin any day. 1 frozen banana, peeled and sliced 1/4 cup oatmeal 1 cup soy milk ( much better than dairy milk) 1 Tbsp natural peanut butter 1 Tbsp Chia seed Smoothie Recipe from Best Fruit Smoothies search terms:, banana oatmeal smoothie no...

Oatmeal – Banana Fruit Smoothie

Fruit Smoothie Recipe This smoothie is for those who love oatmeal! 1 cup Orange Juice 1 Frozen banana, peeled and chunked 1 cup skim or soy milk 1 package instant oatmeal (your choice of flavor) 1 tablespoon Chia seed for those important omega-3s Put everything in the smoothie blender and mix until smooth. Another free smoothie recipe from Best Fruit Smoothies search terms:, smoothie instant oatmeal...

Maple Syrup & Blueberry Fruit Smoothie

Quebec produces most of the world’s supply of true maple syrup. In the U.S., Vermont has the largest maple syrup industry. Don’t be fooled into thinking that this is a low calorie smoothie because it isn’t. To be called “maple syrup” the mix has to be at least 66 percent sugar!  So we used the low fat yogurt and milk to try and limit the damage. Anyway, low calorie or not, this is a really good...

Strawberry Oatmeal Yogurt-Fruit Smoothie

When I first saw the term “rolled oats” I had no idea what it meant. Turns out that rolled oats are oat groats (the hulled grains) that have been rolled into flat flakes by a mechanical process using very heavy rollers. The flakes are than steamed and lightly toasted. Not sure if this new knowledge means anything but this fruit smoothie sure makes them taste great. - 1/2 cup rolled oats - 1 cup milk (low-fat, 2%,...

High Protein Oatmeal Berry Smoothie Recipe

I saw this recipe in a magazine recently, but to be honest, I can’t remember where. But I wrote it down and gave it a try because supposedly it is a recipe from Halle Berry. If it is her recipe, I am not sure…but what I can say is that this oatmeal smoothie is really good! The ingredients for two smoothies are: 3/4 c instant oatmeal, microwaved in water 3/4 c milk 3/4 c mixed frozen berries 2 tsp whey powder 3...

Oatmeal Smoothie Recipe With Peaches & Cream

Oatmeal has seemingly been around forever and for good reason.  The FDA is confident that oat bran or rolled oats is helpful in reducing the risk of heart disease. Oats also have a high content of complex carbohydrates and water soluble fiber, both which help slow digestion and stabilize the level of blood glucose. To help get that goodness into your diet, here is a delightful breakfast smoothie recipe for all oatmeal...

Oatmeal Pumpkin Smoothie

This is a great smoothie recipe–not only will your kids love it, but if you are one of the millions of folks who eat oatmeal everyday to keep that cholesterol count down…this is one you should try for a perfect breakfast smoothie! First, mix in a bowl, and then microwave on high for two (2) minutes: 1 package of Quaker’s maple and brown sugar oatmeal 1/2 cup soy milk Then, add in your smoothie blender, mix...