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Peach & Spinach Smoothie

Peach & Spinach Smoothie

Summer brings us wonderful juicy peaches, but sometimes they ripen so quickly we are looking for ways to use them.  Instead of pies, make a yogurt smoothie mix that  blends both peaches and spinach in a delicious smoothie

In your smoothie blender mix:

-1 cup of low fat yogurt (vanilla, peach or even plain)
-1 cup of raw spinach leaves
-1 cup of peach chunks -seeded; skin on is just fine!
-1 tablespoon of Chia Seed

Smoothie Recipes from Best Fruit Smoothies


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  1. Tweets that mention Green and Good! Healthy Smoothies -- Topsy.com says:
    June 3, 2010 at 7:22 am

    [...] This post was mentioned on Twitter by Sporting Dude, emily. emily said: Green and Good! Healthy Smoothies: Summer brings us wonderful juicy peaches, but sometimes they ripen so quickly w… http://bit.ly/cRRaTL [...]