Green smoothies continue to grow in popularity-in spite of their color! They not only are a wonderful source of antioxidants, vitamins, minerals and omega 3′s, green smoothies, made with the right mix of fruits are filling, satisfying and very tasty.
In your smoothie blender mix:
-3 handfuls spinach leaves
-1 banana, peeled
-1 navel orange, peeled
-1 peach, pit removed
-1 teaspoon of chia seed for much needed Omega 3s!
-About 1/2 cup of cold orange juice
Mix the spinach and fruits and chia and then slowly add the orange mixing so it is the consistency you like best. The amount of orange juice you use will depend on the ripeness of the fruit.
Pour into a chilled glass, top with a fresh orange slice and enjoy!
Free Smoothie Recipes from Best Fruit Smoothies
