Banana Strawberry Pineapple Smoothie Recipe

Bananas and strawberry make the perfect smoothie something you need to enjoy and stay healthy. The recipe is quick. Try it!

Ingredients

• 1 cup bananas, sliced
• 1 can of pineapple pieces in natural juice, not drained
• 2 cups frozen (unsweetened) strawberries
• 2 cups cold fat free soy milk or milk
• Ice cubes (optional)

Preparation
The first ingredients to go into the blender are the undrained pineapples, milk and bananas, cover with the blender and let it run for twenty five seconds. Add the strawberries and cover again, repeat the blending process again for 20secs. Then serve.

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