Blueberries are rich in calcium, antioxidants and omega 3′s, try this delicious and easy to make smoothie recipe today!
- 1 cup plain low-fat yogurt
- 1 cup frozen blueberries
- ΒΌ cups milk (soy, 2%, low-fat or whole)
- 1 teaspoon of honey
- 1 teaspoon of chia seed
Smoothie Recipes from Best Fruit Smoothies
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blueberry yogurt smoothie bestMore healthy smoothies like this one:
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