Blueberry & Banana Fruit Smoothie Recipe

Blueberries, full of nutrients and flavor, yet very low in calories are rich with the antioxidants our body depends on for healthy living.  Blending a yogurt smoothie mix of fresh, or even frozen blueberries  is the perfect way to add many essential vitamins  in a healthy quick meal.

In your smoothie blender mix:

1 cup of frozen blueberries
1 cup of frozen banana chips
1 cup of low-fat yogurt, vanilla is a nice choice to mix these flavors
1 tsp of Chia Seed

Smoothie Recipe from Best Fruit Smoothies

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More healthy smoothies like this one:

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5. Banana Blueberry Dessert Smoothie

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   April 23, 2010 at 6:03 am

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