- 1 cup 2%, evaporated or soy milk
- ½ tsp each of ginger, allspice and cinnamon
- 1 Tbsp honey
Blend until smooth.
Here’s a hint….for a nice cold smoothie, keep the squash meet refrigerated until you mix with cold milk! A delicious, lunch treat during the fall when squash is available in our grocery stores and farmer’s markets.