Blackberry Yogurt Smoothie

This is a delicious healthy yogurt smoothie that makes a healthy snack idea. Quick, easy and really great as a breakfast smoothie or late evening snack too. Don’t forget to add the lemon, it gives this yogurt smoothie a nice zing In your smoothie blender, mix: - 1/2 cup frozen blackberries - 1/2 cup low-fat plain yogurt - 1/2 cup of frozen banana chunks - 1 teaspoon of chia seed for much needed Omega 3s! - 1...

Spinach Peach-Orange Smoothie

Green smoothies continue to grow in popularity-in spite of their color! They not only are a wonderful source of antioxidants, vitamins, minerals and omega 3′s, green smoothies, made with the right mix of fruits are filling, satisfying and very tasty. In your smoothie blender mix: -3 handfuls spinach leaves -1 banana, peeled -1 navel orange, peeled -1 peach, pit removed -1 teaspoon of chia seed for much needed Omega...

Pineapple Banana Smoothie

Sometimes there is nothing more refreshing than cold fresh pineapple. And, if you are looking for fruit nutrition with a tang, this pineapple banana fruit smoothie mix might be the perfect answer. In your smoothie blender, mix: -2 cups of fresh Pineapple -or if you cannot find fresh substitute with frozen or canned -2 medium Bananas cut into chunks* -1 cup of cold Pineapple juice (Dole makes a great pineapple juice!) *If you...

Cherry Dessert Smoothie

Coming up is the last long summer weekend, and here is a great dessert smoothie yogurt dessert that will be the perfect touch to an end of summer barbeque. In your smoothie blender mix: 1 cup of pitted cherries 1 banana or a generous ½ cup of frozen banana chips ½ cup of Ben & Jerry’s Cherry Garcia Frozen Yogurt Blend until smooth, pour into a chilled glass, and top with a big Bing cherry! Free Smoothie Recipes...

Banana Grape Yogurt Smoothie

So many of  love having a bunch of grapes in the refrigerator that we can grab and pop in our mouth when we need a quick sweet fix.  But, we don’t think to add them in our cooking like we do strawberries or blueberries.  But, they can be the perfect touch to for a yummy yogurt smoothie.  Try this if you have some extra grapes this week.  In your smoothie blender mix: -1  cup of frozen banana chips -1 cup of...

Green Carrot Fruit Smoothie

It’s good, it’s healthy and the perfect choice if you are looking for healthy snack ideas or even a light, but satisfying lunch. -1 big handful of fresh spinach -1 cup of grated carrots -1 banana or a generous ½ cup of frozen banana chips -1 cup of cold Apple juice -1 teaspoon of chia seed Tell your friends and family about Free Smoothie Recipes from Best Fruit...

Avocado, Banana, Spinach Smoothie

Combining fruits and vegetables is not only tasty, but it also provides the vitamins and minerals of healthy fruit nutrition.  For lunch tomorrow, or after working out, in your smoothie blender mix: -1 big handful of fresh spinach -1 ripe avocado, peeled, cored and cut in chunks -1 banana or a generous ½ cup of frozen banana chips -1 cup of cold Dole Pineapple-Orange Banana Juice -1 teaspoon of chia seed Tell your...

Yogurt Smoothie Apple, Apricot, Banana Mix

Apricots are so so good, but often they ripen so quickly that we can’t enjoy them.  But, if you find that you have ripe fruit, you can definitely blend a healthy yogurt smoothie that you will certainly enjoy for a wonderful afternoon healthy snack idea! - 1 apple peeled, cored and cut in chunks - 1 cup cold apple juice - 4 -5 apricots cut out seed and cut in chunks pitted, skin optional - 1 banana cut in chunks-you...

Apple Banana Yogurt Smoothie

Back to basics is often a really nice break.  Bananas are often the key ingredient of so many smoothie recipes, and yogurt too.  Mixed with apple, this is definitely a healthy snack idea for a morning snack or after working out or walking. -2 bananas cut in chunks or 1.5 cups of frozen banana chunks -1/2  cup of apple juice -1 cup of vanilla yogurt -1 teaspoon of chia seed for Omega 3′s Mix in your smoothie blender,...

Orange Strawberry Banana Smoothie

Healthy snack ideas can be found with a delicious smoothie mix -that is rich with fruit nutrition. In your smoothie blender mix: -1 cup of frozen strawberries -1 seedless orange peeled -1 banana cut in chunks or 3/4 cup of frozen banana chunks -1 cold cup of Dole’s Orange Strawberry and Banana juice -1teaspoon of chia seed for Omega 3′s Incoming search terms for the...