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Apple Peach Berry Healthy Smoothie Mix

Fruit smoothie recipes are wonderful meal solutions because you can mix flavors and even the amount used don’t have to be exact. But-the results are the same: It is a wonderful way to get the fruit nutrition and omega 3s we all need for healthy living. In your smoothie blender mix: -1/2 cup of cold apple juice -1/2 cup of low-fat vanilla yogurt -1 cup of frozen peaches -1 cup of frozen raspberries -1 teaspoon of ...

Orange Peach Mango Smoothie

Summer fruits make some of the best smoothies-and this is one you can make with frozen fruits in the fall and winter too! In your smoothie blender mix: -1 large peach (cored, cut in chunks; with skin) -1 mango (cored, cut in chunks, with skin) -1 cup of low-fat peach yogurt -Cold orange juice -1 teaspoon of chia seed for Omega 3′s Blend the fruit and yogurt in your smoothie blender and add orange juice a little at a...

Peach Rum Smoothie

This weekend, treat yourself and a special friend, with a rum-flavored smoothie for an evening treat!  Quick, easy, and so very delicious! In your smoothie blender mix: -2 cups of peach slices (fresh or frozen) -2 tablespoons of rum -1/2 cup of cold Dole Orange Peach Mango...

Peach Mango Smoothie Mix

This weekend you can mix up a delicious afternoon smoothie treat, that everyone will love.  When they find out it is low in calories, anyone who is counting calories to lose weight will certainly want the recipe.  In your smoothie blender mix: -1 cup of frozen peach slices -1 cup of frozen banana chips -1 cup of mango chips -1 cup of V8 -lite Peach Mango...

Peaches and Almond Healthy Smoothie Mix

Almonds are  rich source of Vitamin E and monsounsaturated fats, a fat that is recognized for lowering LDL cholesterol.  If  you are counting calories to lose weight and looking for meals that are filling, healthy and low in calories, this fruit smoothie mix might be the perfect healthy smoothie for you or at least one that you can add to your healthy snack recipes. Before you start, toast a bag of slivered almonds and put...

Green and Good! Healthy Smoothies

Summer brings us wonderful juicy peaches, but sometimes they ripen so quickly we are looking for ways to use them.  Instead of pies, make a yogurt smoothie mix that  blends, peaches and spinach-and wow, you will be sure to add this to your  healthy snack recipes for a breakfast smoothie or  for afternoon healthy snack ideas. In your smoothie blender mix: -1 cup of low fat yogurt (vanilla, peach or even plain) -1 cup of...

Peach Yogurt Smoothie

Summer fun seems to often go hand in hand with an effort to cut calories to lose weight. Healthy snack ideas should always include a refreshing,  yogurt smoothie.  In your smoothie blender mix: -2 cups of fresh or frozen peach slices -1 carton of lowfat peach yogurt -1/2 cup V8 Splash Peach Mango juice Tell your friends and family about Free Smoothie Recipes from Best Fruit...

Peach Mango Healthy Smoothie

After a relaxing weekend, there are times when breakfast on Monday morning can be very hectic.  But, that is not an excuse to miss a healthy vitamin rich breakfast. With the stores and fruit markets filled with peaches and mangos right now, it is the perfect time to make a healthy smoothie mix that is so sweet and satisfying. But, if you don’t have time in the morning to prepare fresh, you can always use frozen fruit...

Morning Power Smoothie Mix

A morning power smoothie is so easy to make and the best way to start your morning! Just combine in your smoothie blender: 1 medium banana, fresh or frozen (100 calories) 1/2 cup Dannon Activia Light Fat Free Peach Yogurt (80 calories) 1 cup chilled V8 Fusion Light Peach-Mango juice (50 calories) 1 teaspoon Mila (for omega 3′s)

Spinach tropical Fruit Healthy Smoothie

Bananas, rich in potassium  are the perfect ingredient for so many smoothies.-even green smoothies!  For lunch tomorrow you might want to try: 2 cups or large handfuls of spinach 2 bananas cut in chunks 1 mango peeled, cored and cut in chunks 1 cup of cold V8 Splash Light Peach-Mango juice 1 teaspoon of Mila Mix in your smoothie blender until smooth.  You can substitute frozen fruits for fresh fruits which might make...