Cucumber Veggie Yogurt Smoothie

Healthy lunches don’t have to be bland or unsatisfying. If you are counting calories to lose weight, or just looking for a meal source that is filling, tasty and full of vitamins, minerals and omega 3s, this cucumber smoothie is definitely you want to try! In your smoothie blender mix: -1 cup of plain Yogurt -1 Cucumber-split and spoon out seeds and then cut in chunks -1 large Tomato cut in chunks -1 stalk of Celery,...

Orange Carrot Smoothie

If you are counting calories to lose weight, but also looking for meals or healthy snack recipes that keep you energized and don’t leave you feeling hungry try this yogurt smoothie mix that is based on healthy juicing recipes.  It will fill you up, give you the vitamins, minerals and antioxidants that we all so need for healthy living–and adding chia seed gives you a big boost of omega 3s!  In your smoothie...

Green Carrot Fruit Smoothie

It’s good, it’s healthy and the perfect choice if you are looking for healthy snack ideas or even a light, but satisfying lunch. -1 big handful of fresh spinach -1 cup of grated carrots -1 banana or a generous ½ cup of frozen banana chips -1 cup of cold Apple juice -1 teaspoon of chia seed Tell your friends and family about Free Smoothie Recipes from Best Fruit...

Butternut Squash-Pear Smoothie

There are over 300 varieties of pears, each is lower in cholesterol, and are a great source of fiber and Vitamin C (which is an important antioxidant for the body). And, butternut squash, which offers Vitamin A, is a fall-winter squash is starting to pop up in the stores is low in calories, fat an Vitamin A. -1 cup of cooked butternut squash -1 ripe pear, peeled, cored and cut in chunks -1 cup of low-fat vanilla yogurt -1...

Avocado, Banana, Spinach Smoothie

Combining fruits and vegetables is not only tasty, but it also provides the vitamins and minerals of healthy fruit nutrition.  For lunch tomorrow, or after working out, in your smoothie blender mix: -1 big handful of fresh spinach -1 ripe avocado, peeled, cored and cut in chunks -1 banana or a generous ½ cup of frozen banana chips -1 cup of cold Dole Pineapple-Orange Banana Juice -1 teaspoon of chia seed Tell your...

Blueberry, Orange, Spinach Yogurt Green Smoothie M...

Green smoothies are so delicious!  Don’t let the color of the drink influence if you will drink it or not.   Healthy, tasty and often low in calories while rich with nutrients, vitamins and antioxidants-a healthy green smoothie might be a “must have” at least once a week.  Here is an easy one to make.  In your smoothie blender mix: 1cup of frozen banana chunks or 2 medium ripe bananas 1 seedless...

Green Broccoli Orange Smoothie Mix

If you are counting calories to lose weight or following detox diets for weight loss, so many articles focus on the maintaining motivation to lose weight. Often the answer is making meals that are satisfying. This might not “look” satisfying, but after working out-or for lunch, give this smoothie mix a try! -1 large carrot scrubbed cut in chunks -4 large broccoli florets -1 large apple cored and cut in chunks -1...

Green Veggie and Fruit Smoothie Mix

If you are looking for a good green smoothie, that is a perfect for lunch, a smoothie mix for healthy detox, or just a healthy nutritious addition to a juicing diet, this green fruit smoothie mix might be just the answer! In your smoothie blender put: -2 cups of fresh spinach -2 cups of fresh romaine -2 stalks of celery -2 apples cored and cut in chunks -1 banana cut in chunks or about 3/4  cup of frozen banana chunks -1/2...

Low Cal–High Flavor Healthy Smoothie

Smoothies aren’t any easier than a Carrot Mango smoothie, and they are perfect if you are counting calories to lose weight. Plus—the health benefits are amazing! Mangos, with a wonderful sweet flavor are rich with Vitamins B, C, and E, and we all know carrots are the best source of beta carotene, but both are also low in calories. For healthy snack ideas mix in your smoothie blender: -1 cup chilled V8 V Fusion...

Tomato Carrot Parsley Healthy Smoothie Mix

If your garden is growing right now with so many tomatoes, veggies and herbs that you can’t keep up–don’t be afraid to cut tomatoes in chunks and freeze them. You can use them to make some great smoothies for lunch, along with the fresh parsley that you are growing, that are low in calories and the perfect meal if you are counting calories to lose weight. In your smoothie blender mix: - 2 cups of frozen...