Did you know that just 5% of all cranberries harvested are sold fresh? The remaining 95% of the crop is processed into juice, sauce, and dried cranberry products. I didn’t know that the sauce and juice where that popular. Regardless, this fruit smoothie makes use of Cranberry juice as well as mixed berries and some baby spinach. Adding ground Chia to the mix brings even more nutrition.
- 1 cup of frozen mixed berries
1 cup or a large handful of baby spinach
1 cup of cold Diet CranberryJuice, it’s only 5 calories per 8 oz. serving (or your personal favorite…) - 2 Tsp ground Chia seed.
search terms:
,
dried cranberry smoothie, ,
good fruit smoothies with cranberry juice, ,
best fruit for baby, ,
mixed berry and cranberry smoothie, ,
what is the best fruit to mix cranberry juixeMore healthy smoothies like this one:
- Watermelon Fruit Smoothie
- Pomegranate Juice & Blueberry Fruit Smoothie
- Mixed Fruit and Yogurt Smoothie Mix
- Molasses and Fruit Smoothie
- Coconut and Pear Smoothie
