Healthy eating can taste good-and this is a smoothie recipe that makes a nice lunch-tastes good and will keep you satisfied. You also will be adding vitamins, antioxidants, nutrients and omega 3s that are so important to us every day–and especially if you are counting calories to lose weight.
In your smoothie blender mix:
-1 cup of fresh spinach or collards ripped in pieces
-1 cup of mixed frozen berries
-1 cup of cold apple juice
-1 cup of frozen mango chunks
-1 kiwi peeled and cut in chunks
-1 tablespoon of chia seed
Tell your friends and family about Free Smoothie Recipes from Best Fruit Smoothies.