This “detox” smoothie was first featured on ABC’s Good Morning America. It works because it contains a lot of water and fiber, both of which are required to flush toxins from the digestive tract. This is a really healthy green detox smoothie mix all by itself but we have added Chia seed to the recipe for even more important vitamins and minerals including omega-3 fatty acids.
1 1/2 cup of cold water
1 head of romaine lettuce, coarsely chopped (or any other green leafy veg you like)
3 large stalks of celery
2 apples
1 banana
1/3 bunch of cilantro
1/3 bunch of parsley
Juice of 1/2 a fresh lemon
Green Detox Smoothie
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green smoothies controversyMore healthy smoothies like this one:
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- Seven Tips To Making Great Green Smoothies
