Have a sweet tooth? Need some natural energy to keep you going during the day? Here is a smoothie mix that delivers!
In your smoothie blender mix:
- One cup low-fat vanilla yogurt
- 1 cup of cold apple juice
- 1 banana cut in chunks or 1/2 cup of frozen banana chips
- 1 red delicious apple, seeded and cut in chunks
- 2 Tablespoons of natural honey
- 1 Tsp Chia Seed
Blend until smooth and serve.
Another Free Smoothie Recipe from Best Fruit Smoothies.
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