Did you know that, in India, the lime is used in Tantra to remove evil spirits? Here, the lime continues it work in removing evil influences.
Begin by peeling a lemon, lime and an orange and then in your smoothie blender mix:
- 1/2 lemon, seeded and cut in chunks
- 1/2 lime, seeded and cut in chunks
- 1 orange, seeded and cut in chunks
- 2 cups of frozen banana chunks
- 1 to 1 1/2 cups of spinach (or kale)
- 1 teaspoon of chia seed
How juicy the citrus is will be the key if you need to add some ice cubes or crushed ice to thin out the smoothie. Or, if you want-you can add 1/4 to 1/2 cup of lemonade or orange juice.
Enjoy searching Best Fruit Smoothies for many healthy, delicious smoothie recipes.
