

Halloween pumpkins are just the start to holiday decorations….and pretty soon it will be Thanksgiving. But you sure don’t have to wait to enjoy a wonderfully rich, filling smoothie that combines oranges and bananas with pumpkin (You can also substitute the pumpkin for the meat of butternut squash.) All you need to make this is:
-1/2 cup of frozen orange juice concentrate
-1 large cut in chunks or 3/4 cup of frozen banana chips
-¾ cup canned pumpkin
-1 cup cold orange juice or Dole’s pineapple, banana orange
-1 cup of banana yogurt
Mix in your smoothie blender, and if you need to add a few ice cubes if your smoothie is too thick. Pour into chilled glasses (serves 2) and sprinkle with cinnamon.
Free Smoothie Recipes from Best Fruit Smoothies

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