

Here is another Vitamin C smoothie that you can enjoy for breakfast, as a healthy snack or even as an evening dessert. In your smoothie blender, mix:
1 cup frozen unsweetened raspberries
1/4 cup of chilled orange juice (with or without pulp)
1 cup plain or vanilla low-fat yogurt
Free Smoothie Recipes from Best Fruit Smoothies

[...] This post was mentioned on Twitter by sean walker, Smoothie Mom . Smoothie Mom said: Fight winter colds with Vitamin C! An Orange Raspberry Yogurt Smoothie http://bit.ly/hsXvUW is the perfect healthy snack [...]