

Peaches are originally native to China and Bananas are native to the tropical areas of South and Southeast Asia, most likely originating in New Guinea.
So today’s Best Fruit Smoothie recipe is all about the fruits of the east with some assistance from yogurt which is from cows!
Regardless of pedigree, this smoothie is very easy to make and it satisfies completely.
1 cup of frozen banana chunks
1 cup of frozen peach slices
1 cup of Greek yogurt
Adding a teaspoon of ground chia seed to this smoothie will increase the omega-3 fatty acids in your diet and the Chia herb won’t change the result of the recipe.
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