This smoothie recipe comes from annies-eats.net. In the original recipe, she used ground flax seed but, if you have been following us for any time at all, you know that we really prefer Chia seed.
This is a basic smoothie recipe that is perfect for tweaking in lots of different ways.
8 oz. low-fat vanilla or plain yogurt
1 large banana
1½ cups chopped pineapple, frozen
1½ cups frozen strawberries
2-3 tbsp. Chia seed
¼ cup milk
If you have a taste for pineapple, here is another smoothie recipe you will enjoy.
Smoothie Recipes from Best Fruit Smoothies
More healthy smoothies like this one:
- Strawberry with Apple and Banana Smoothie Recipe
- Pineapple & Blueberry Smoothie
- Pineapple-Strawberry-Orange Smoothie
- Banana & Pineapple Smoothie
- Banana Pineapple Berry Yogurt Smoothie Mix
