Prune Smoothie with Apples

Here’s something I didn’t know. Because of the perception of prunes being good only for relief of constipation many distributors have dropped the word “Prune” and replaced it with “Dried Plum”. Regardless of what you call it, the prune (or dried plum) has a very complex flavor that is pretty unique in the fruit world. Plus, the fruit offers a bunch of health benefits including dietary...