This three fruit smoothie mix delivers a full days worth of fruit goodness in one delicious drink. For more nutrition you can add a table spoon of Chia seed to the mix. Chia doesn’t have a real taste of its own so it just disappears into the fruit smoothie goodness of the recipe. Chia also will add important heart healthy omega-3 fatty acids.
In your smoothie blender mix the following:
This recipe will serve two. For an added treat, serve in a chilled glass and add a touch of cinnamon as a garnish.