Simple-Strawberry-Smoothie

Spring explodes with fresh fruit and nothing is more delicious than strawberries. Often times we buy strawberries but they can spoil if we don’t use them quickly enough. I just nip the tops, wash and put them in zip lock bags with about 1 cup in each bag. When I am ready I pull a bag out of the freezer and treat myself to springtime fruits!

Here is a delicious strawberry fruit smoothie recipe to mix up in your blender in celebration of spring!:
1 cup frozen Strawberries
1 carton of low-fat yogurt (vanilla or strawberry)
1 tablespoon Chia Seed for those vital Omega-3 fatty acids

Another free smoothie recipe from Best Fruit Smoothies

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More healthy smoothies like this one:

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2. Strawberry Oatmeal Yogurt Smoothie
3. Luscious Lemon Smoothie
4. Mango Banana Mixer!
5. Strawberry & Greek Yogurt Smoothie

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