Winter or summer, it is always important to get enough vitamin C in our diets. This smoothie is loaded with that critical vitamin, is easy to make and will help fight off both winter and summer colds.
1 cup cantaloupe
1/2 cup strawberries
3 cups watermelon
1 cup vanilla or plain low-fat yogurt
2 cups ice
Put everything into your trusty smoothie blender and enjoy!
